Lord I lift up every member here and pray for your strength and encouragement. Only You, Abba Father, can quiet our minds, only You remain at our sides through the good times and bad, only You can orchestrate every circumstance that we can grow as You shape us into who You desire us to be. Whatever that is, Lord, we just seek freedom and relief from self-sabotage or boredom. Keep us awake, keep us on guard, stay with us as we keep watch, explode through our hearts and mind with worship song...and help us find those songs that just set our hearts on fire. We praise You, we love You, we worship You, we give it all to You because You are the power and the glory forever. Thank you so much for being there, for caring, for watching over us, for keeping the wolves at bay, for Your patience as we learn to walk in ever stronger ways. In Jesus name we pray, amen.
Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts
Christians losing weight in His love page 5
Lord I lift up every member here and pray for your strength and encouragement. Only You, Abba Father, can quiet our minds, only You remain at our sides through the good times and bad, only You can orchestrate every circumstance that we can grow as You shape us into who You desire us to be. Whatever that is, Lord, we just seek freedom and relief from self-sabotage or boredom. Keep us awake, keep us on guard, stay with us as we keep watch, explode through our hearts and mind with worship song...and help us find those songs that just set our hearts on fire. We praise You, we love You, we worship You, we give it all to You because You are the power and the glory forever. Thank you so much for being there, for caring, for watching over us, for keeping the wolves at bay, for Your patience as we learn to walk in ever stronger ways. In Jesus name we pray, amen.Losing weight enfolded in God's love, page 2
I don't know about anyone else but the only success I have had is when I wait until I'm hungry, I learned it with the Weigh Down Workshop, and with that you can eat ANYTHING YOU WANT as long as you're hungry. It's awesome, you never feel deprived, you just have to wait, it teaches patience. You also learn to listen to your body signal what it's craving because I believe God gave us bodies to help us know what it needs. So I started out a LITTLE hungry but...I pray to do better tomorrow. Other than that it was pretty good. Anyone else? I know you have different strategies.Check this out, cause the SECOND I tell myself I can't have something, I WANT IT. With this you can have it and it makes sense, nobody wants chocolate for breakfast, lunch and dinner, not even me... You can read the first pages and get the idea. But I'm not pressuring anyone in the group to try it, I just think I'd be 300 lbs if I tried to diet these past years
http://www.amazon.com/Weigh-Down-Diet-Gwen-Shamblin/dp/038549324X/ref=sr_1_1?ie=UTF8&qid=1359486187&sr=8-1&keywords=weighdown+workshop
That's a lot easier to take than, NO! followed by self-condemnation because I need to lose weight. That's just so negative to me and toxic thoughts are a huge reason why I reach for indulgence in the first place. It doesn't even have to be toward me, I have noticed anger at others triggers a need, I think it might even be a need to self destruct.
I'm in a situation now in a car pool and they were just obsessed with talking about one woman's new bf and their sex life. Well...her new bf is married and I am having such a hard time with this. Someone else in the group is proud that she "got some" with a married man in her apartment complex. And I just sit there and try to be loving when inside I am seething. My ex was a chronic cheater and I have such issues with women that would lure away a husband. I was in such a sour mood all day after that and I think that has a lot to do with my overindulgence last night.
God is helping me with it though. I found it in Hosea. We all have different lessons to learn and it helps me to know that the Holy Spirit is in control of everyone's lives. She might need to learn not to , well... and I need to learn not to react the way I do, but right now it's the perfect op to learn to recognize how I get worked with this and then self destruct because of negative emotions about someone else.
I really think that happens with me. It's like something inside of me can't differentiate between anger at others or anger at myself, to me, deep in my soul, it's just anger. And part of my self-destructiveness is my effort to destroy that anger. Self-sabotage. It's an ugly beast.
A friend told me she would have said something to these women. The first time they talked like this, I didn't bite my tongue so well and all it did was alienate (which I tend to be fine with but the Lord calls me back) The truth is, this is the world of which we are not a part of. I had to remind myself about my own past, how I got dragged to a Bible study by some awesome women years ago. They all knew I was uh...doing the same kind of thing except he wasn't married. They just loved me and somehow it fell on me to read about how God feels about fornicators...But by then I was hooked on God and had to choose between God and my boyfriend. The boyfriend lost. If those women had behaved toward me the way I feel like behaving toward this cheating woman, well, I would have lost so much. I'm so grateful to them and I need to try to walk in that same light. God is working with her, I just need to pray for her. And NOT laugh and agree and encourage what she does...people can sense that you disapprove just by your looking away and saying nothing. Sometimes that speaks louder than anything.
God calls us to love everyone and I'm really learning in huge ways that when I think negatively about anyone, somehow it turns on me, deep inside, and that leads to unhealthy food for me. It's like I want to bury those negative thoughts with food. Some use drugs, but we want to bury it with something. Learning to combat those negative feelings is truly the battle that belongs to the Lord. Only with His help have I found ways to love people, SINCERELY love people, that I find hard to love. And in doing that, somehow that opens a door to love myself, and when you love and appreciate yourself, self-destruction no longer makes sense. It never really did.
Losing weight while enfolded in God's love
I haven't been posting or writing very much for a long time because I'm being still about certain things, and waiting. In the meantime, I have been active in various ways, one being as part of a weight loss group. If anyone is interested in a closer walk with God as He helps you break a trouble area, addiction, stronghold, these are what I have been posting there and with the prayers of other Christians, I can't believe how much God is blessing me. I have never felt so free. Here is the opening post and I'll be adding to this as time goes on. I pray God give you breakthroughs in your endeavors. Feel free to comment anonymously or by name at the bottom of the page and we will pray for you too. It says, "No Comments" to start with, just click on that. God bless!
Everyone has their own ways of trying to lose weight and that's great, but the one common thread everyone can have is seeking God for help. So if you want to lose weight for Godly reasons, for health, for energy, to repent from possible gluttony, for husbands, to find a godly husband, (and most important...) to give glory to Him; then I believe God is wherever you are to carry you. If your goal is to drive men wild, to lord it over other women in social settings, to feel superior, well, believe me, God knows and I highly doubt you will find much here.
Dieting almost always fails because so many of us approach it with an attitude of "I'm not good enough" as we are. Many beat ourselves up while mentally dangling seductive visions of ourselves born from today's culture. I know I didn't have the right reasons many years ago and it was like beating my head on a wall. I have learned since then how much God LOVES us, just as we are, today. He knows why we reach for unhealthy foods, He watched us grow up, He saw everything that tripped us up even before we could remember. I don't understand myself but I know God does, and I am always learning to trust Him more. I honestly think the Holy Spirit kept me from achieving my goal because God knew the trouble I would get into if I had the body I hoped for (good grief how I would have!)
So first and foremost, be honest with yourself. Ask God to search your heart and examine why you want to lose weight. Once you have that on the right road with Him, get ready to love yourself through Christ's eyes, which melts away that kneejerk reaction to toxic thoughts that cripple us. Toxic thoughts about ourselves and those around us. Anger, guilt, rebellion, there are so many reasons besides good taste that cause us to eat too much. My prayer is that all of us discover God's truths about how He sees us, about the love that He has for us, about His protection and strength in carrying the burden as we discover Him through our trials and the trials of others on this page.
I had a page like this before and the insights of friends were such a blessing to me. Community prayer covering over ourselves and others on this page is a huge part of it. If you join this page, please come back often and pray over all of us together, openly or alone with Him. Christian, Catholic, charismatic or not, it's all about being born again. God knows His own and His arms are open wide! Praise God!
"Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own? For you were bought at a price; therefore glorify God in your body and in your spirit, which are God’s." (1 Cor 6)
***
Everyone has their own ways of trying to lose weight and that's great, but the one common thread everyone can have is seeking God for help. So if you want to lose weight for Godly reasons, for health, for energy, to repent from possible gluttony, for husbands, to find a godly husband, (and most important...) to give glory to Him; then I believe God is wherever you are to carry you. If your goal is to drive men wild, to lord it over other women in social settings, to feel superior, well, believe me, God knows and I highly doubt you will find much here.
Dieting almost always fails because so many of us approach it with an attitude of "I'm not good enough" as we are. Many beat ourselves up while mentally dangling seductive visions of ourselves born from today's culture. I know I didn't have the right reasons many years ago and it was like beating my head on a wall. I have learned since then how much God LOVES us, just as we are, today. He knows why we reach for unhealthy foods, He watched us grow up, He saw everything that tripped us up even before we could remember. I don't understand myself but I know God does, and I am always learning to trust Him more. I honestly think the Holy Spirit kept me from achieving my goal because God knew the trouble I would get into if I had the body I hoped for (good grief how I would have!)
So first and foremost, be honest with yourself. Ask God to search your heart and examine why you want to lose weight. Once you have that on the right road with Him, get ready to love yourself through Christ's eyes, which melts away that kneejerk reaction to toxic thoughts that cripple us. Toxic thoughts about ourselves and those around us. Anger, guilt, rebellion, there are so many reasons besides good taste that cause us to eat too much. My prayer is that all of us discover God's truths about how He sees us, about the love that He has for us, about His protection and strength in carrying the burden as we discover Him through our trials and the trials of others on this page.
I had a page like this before and the insights of friends were such a blessing to me. Community prayer covering over ourselves and others on this page is a huge part of it. If you join this page, please come back often and pray over all of us together, openly or alone with Him. Christian, Catholic, charismatic or not, it's all about being born again. God knows His own and His arms are open wide! Praise God!
"Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own? For you were bought at a price; therefore glorify God in your body and in your spirit, which are God’s." (1 Cor 6)
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